Tag Archives: healthy meals

Project 52.1 – Orecchiette Salad with Roast Beef

January 7, 2017

This week kicks off Project 52 over here in the Twice Around kitchen- 52 weeks of 52 recipes from cookbooks in my collection.  To start off this challenge, I knew exactly which book to call upon first.  Food Network Magazine’s, Great Easy Meals: 250 Fast and Fun Recipes. (Available here for purchase)  It’s been a book that has lived on my shelf since it came out in 2011; one I’ve read and flipped through countless times, but also one that I can’t recall ever actually making a recipe from!    I took a few minutes and flipped through, and my eyes stopped on this Orecchiette Salad with Roast Beef.  Simple, easy, and ready in under 30 minutes made it a perfect weeknight recipe to try out.  I went ahead and doubled it up, and put two portions away for the next day’s lunch, before adding the dressing.   Do yourself a favor if you make this, and do the same because this one’s a winner, and the left overs will make your coworkers jealous the next day.

Orecchiette Salad with Roast Beef

Total Time: 25 min  Prep:15 min   Cook: 10 min

Yield: 4 servings

Level: Easy

Ingredients

Kosher salt
8 ounces orecchiette pasta
1 cup bocconcini (small mozzarella balls), halved
1 cup marinated artichoke hearts, quartered
8 small sweet marinated peppers (such as Peppadew), quartered    **Edit – I used fresh, small sweet peppers, sliced into rounds, and sauteed. **
3 tablespoons chopped fresh mint or basil
3 tablespoons extra-virgin olive oil
1 teaspoon finely grated lemon zest
2 tablespoons fresh lemon juice
Freshly ground pepper
4 cups baby arugula
6 ounces deli-sliced roast beef, cut into strips
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Directions:

Bring a large pot of salted water to a boil. Add the pasta and cook as the label directs; drain but don’t rinse.

Meanwhile, combine the bocconcini, artichokes, marinated peppers and mint in a serving bowl. Add the olive oil, lemon zest and juice, and salt and pepper to taste and toss. Add the pasta and toss again.

Just before serving, stir in the arugula and roast beef. Season the salad with pepper.

Per serving: Calories 500; Fat 22 g (Saturated 7 g); Cholesterol 49 mg; Sodium 548 mg; Carbohydrate 51 g; Fiber 3 g; Protein 26 g

(Courtesy Food Network Magazine)

Ease of Preparation : 5 out of 5.
Taste: 4.5 out of 5.
Visual: 5 out of 5
Final Verdict: Add it to the rotation

Stuffed Summer Squash

August 5, 2016

 

DSC_0535
Wow.  It’s been a little while, hasn’t it?  Life over here has been BUSY busy, and we’ve all been enjoying our summer days.  There’s a certain relaxed feel to the day when you truly have nothing to DO and nowhere to be.  The little guy and I have been soaking up some sun, and lately, cruising around to some local farmers’ markets. (Since I kill everything I plant. It’s really sad.)

Last week, we picked up some summer squash and zucchini to turn into a delicious summer supper.  This recipe doubled as a “2 for 1” meal because it made so much filling that I was able to repurpose it later in the week for a pasta dish!  Husband and toddler approved, healthy but delicious, and on the table in 30- Now that’s MY kind of summer supper!

Stuffed Summer Squash Boats

4 zucchini or yellow summer squash, cut lengthwise
1 cup tri-colored bell peppers, diced fine
1 cup baby Bella mushrooms, diced
2 tbsp minced garlic
1 cup chopped frozen spinach
2 tbsp Dijon mustard
1 lb ground turkey
1/2 cup panko
1/2 cup grated manchego cheese
1 tbsp adobo seasoning

In a medium skillet, saute peppers and mushrooms for approximately 5 minutes until adding spinach.  Saute an additional 3 minutes and add garlic along with Dijon mustard.  Stir and saute over low for an additional 5 minutes or until vegetables are tender.

Meanwhile, in a large, high-sided skillet, sprinkle ground turkey with adobo seasoning, and brown the meat.  Drain and mix with vegetable mixture.

Hollow out your centers of your zucchini or squash and spoon turkey mixture into the boats.
Combine the panko with grated manchego cheese and enough olive oil to make the texture of wet sand.   Sprinkle atop squash boats and roast for 15 minutes at 400 degrees.

Happy Eating!
J

**BONUS PASTA**
In a high-sided pan, melt 3 tbsp butter and mix in 3 tbsp flour, stirring and cooking down for 2-3 minutes until slightly golden brown.  add in 1/2 cup milk and 2/3 cup grated cheese until a creamy sauce forms.  (if it seems runny, add cheese…too thick, add milk.)  Add in your left over turkey mixture and stir.  Toss with pasta!